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Pilates und Yogaretreat mit Karolina Palac

3. October 2021 - 7. October 2021

Allow a world-class teacher Karolina Palac to gently guide you through both Mat Pilates and Restorative Yoga sessions, Yoga Nidra and Meditation. With Karolina you will explore the spirituality, pranayama and asana practice of yoga as well as the core strength and focus of pilates and the balletic grace of dance. In addition, you will have time left to savour the delights of the hotel spa and discover the surrounding breathtaking countryside of Lana - Südtirol, renowned throughout the world for its spectacular beauty.

More information: karolinapalac.com 

Included Services
  • Four nights at Villa Arnica
  • Breakfast at the Villa Arnica poolhouse
  • 3 Pilates sessions in the morning (90 minutes) at Villa Arnica garden or yogaroom 
  • 3 Yoga & Meditation sessions in the evening ( 90 minutes) at Villa Arnica garden or yogaroom 
  • core strength and focus of Pilates with balletic grace of dance 
  • personal guidance and expertise of Karolina Palac in each session
4 Nights Per Person from*
* Rates may vary depending on board and period
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